One Very Simple Habit That Makes A Huge Difference

In Mason Currey’s book Daily Rituals, one of the commonalities he uncovers is that many artists, past and present, factor(ed) a daily walk in their regular routine.

As hard as it can sometimes be to interrupt what I’m working on to answer Quinn’s insistent mid-day call to get out to stretch our legs, I’m always glad we went. Aside from the obvious: enjoying our beautiful surroundings and witnessing the never-static changes of the seasons, I’ve also found that many of my best ideas, solutions, and conceptual connections have surfaced as I hang onto the back end of the leash. No doubt that’s part of what Currey’s subjects experienced as well.

Knotted Underlayer

A knotted field of stitching on top of two layers of shibori patterning. The underlayer is raw silk, the one on top is translucent silk organza (which allows the lower pattern to show through).

In order to add another layer of texture to the piece I’ve been working on this week, while simultaneously suggesting the confining nature of a net (digging back to my Maine roots and lobster traps), I have been attaching short lengths of thread to an underlying foundation of stitches. Perhaps it was just a matter of getting more blood to the brain, but the proverbial lightbulb went on as we made our way up the hill on Tuesday. Beyond being a reference to netting, I recognized the dozens of knots I was tying as a metaphor for my general frame of mind while anxiously waiting for the election’s results.

Threads of net

Shorter threads knotted where the horizontal and vertical lines meet are reminiscent of netting.

Overall, does it really matter to the finished work that I made that connection? Maybe…maybe not, but it does serve to underline the emotional intent of this piece as an expression of this tense point in history.

Until The Bitterness Ends

Until The Bitterness Passes, ©2020 Elizabeth Fram, Stitched-resist dye and stitching/knotting on silk with foraged branches, 16.5″H x 7.5″W x 8″D

Moving onward, we have a lot of work ahead of us in this country if we are going to find our way past the divide. As it always has, art will have a role to play in defining the current circumstances and in forging a way forward. However, artist or not, maybe getting out to take a walk is the simplest first step to finding solutions.

6 thoughts on “One Very Simple Habit That Makes A Huge Difference

  1. John Snell

    Yes, a walk IS often a first step. I too continue to puzzle over how we move beyond what has been revealed—it was always there just somewhat hidden—in the past 4-8 years. In nearly all of the little houses in this country are hearts of humans who are basically good people, many led astray by emotions, and I feel like we need to find ways to speak to that part of each other. Enjoy your walk and thanks for all you are doing.

    1. ehwfram Post author

      What an important observation about each house holding the hearts of good people! I have high hopes that with a new administration that bit of wisdom will rise to the top.

  2. Leslie

    Your titles for this series are all fantastic, expressing sentiments of this pandemic/election year so aptly.

    1. ehwfram Post author

      Thanks Leslie. Usually, finding a title is the most challenging part of the process, but for this series it’s ended up being surprisingly easy. Go figure.

  3. Donna J Stalaboin

    My stomach is still in knots and still cannot watch the news. I think the bitterness will pass, eventually. I also think I need to get “Daily Rituals”, but first, I think I’ll take a little walk. Thank you for the reminder!

    1. ehwfram Post author

      Hi Donna, I am slow to respond to comments because of the excitement of yesterday. Now we can all breathe a little easier! But I’m still going to get out for my walks. Glad you have too. It’s been fun to see Abby, forging ahead of you on the trail.

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