{"id":6181,"date":"2019-09-26T16:03:09","date_gmt":"2019-09-26T16:03:09","guid":{"rendered":"https:\/\/www.elizabethfram.com\/Blog\/?p=6181"},"modified":"2019-10-21T00:49:42","modified_gmt":"2019-10-21T00:49:42","slug":"the-anchor-of-routine","status":"publish","type":"post","link":"https:\/\/www.elizabethfram.com\/Blog\/the-anchor-of-routine\/","title":{"rendered":"The Anchor of Routine"},"content":{"rendered":"<p style=\"text-align: justify;\">Have you read Mason Currey&#8217;s 2013 book <strong><em><a href=\"https:\/\/www.amazon.com\/Daily-Rituals-How-Artists-Work\/dp\/0307273601\" target=\"_blank\" rel=\"noopener noreferrer\">Daily Rituals: How Artists Work<\/a><\/em><\/strong>? It outlines the daily routines and habits that enable\/d and enhance\/d the work of well-known artists, past and present. If you haven&#8217;t seen it, check your library &#8212; not only is it a treat to read about both the serious and the quirky habits of artistic icons, but it&#8217;s worth thinking about how their methods may relate to the way you set up your own day. It is the type of book that can be read from front to back in the usual fashion, or just as successfully opened to any page to read from at random.<\/p>\n<div id=\"attachment_6183\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6183\" class=\"wp-image-6183\" src=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?resize=600%2C358&#038;ssl=1\" alt=\"Dennis Edwards Dreaming\" width=\"600\" height=\"358\" srcset=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?resize=1024%2C611&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?resize=300%2C179&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?resize=768%2C458&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?resize=624%2C372&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/DennisEdwardsDreaming.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-6183\" class=\"wp-caption-text\"><strong>Dreaming<\/strong>\u00a0 \u00a0\u00a9Dennis Edwards, Pastel, 33 x 48.5 inches \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 The images in this week&#8217;s post are from the current exhibit <strong>Body Beautiful<\/strong> that will be up through October 12, 2019 at the <a href=\"https:\/\/www.grangehallcc.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Grange Hall Cultural Center<\/a>. Viewing is by event, chance or appointment. <a href=\"mailto:grangehallcc@gmail.com\">grangehallcc@gmail.com<\/a>\u00a0or 802.244.4168<\/p><\/div>\n<p style=\"text-align: justify;\">Although it&#8217;s been several years since I&#8217;ve read it in its entirety, every so often I will pick it up to read about an artist or two, finding reassurance in the reminder that even legends of the art world have, or had, a repetitive rhythm to their workday that incorporated other activities alongside their creative work.<\/p>\n<p style=\"text-align: justify;\">And in thinking more deeply about it, I realized that there is a bridge between self-created &#8220;breaks&#8221; during the day (a luxury many of the artists written about enjoyed that now seems quaintly anachronistic), and fitting in the necessary chores of daily living. Certainly many male artists of a time were not concerning themselves with 2nd jobs, laundry, meal planning\/preparation, or child care and schedules, but the big picture is it&#8217;s pretty universal to rely on a rhythm of start-and-stop-and-start-again. Perhaps what may appear to us as interruptions in our studio time are what actually keep the juices flowing.<\/p>\n<div id=\"attachment_6184\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6184\" class=\"wp-image-6184\" src=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?resize=600%2C470&#038;ssl=1\" alt=\"John Opulski Diana Takes a Brake\" width=\"600\" height=\"470\" srcset=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?resize=1024%2C802&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?resize=300%2C235&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?resize=768%2C601&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?resize=624%2C489&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/JohnOpulskiDiana.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-6184\" class=\"wp-caption-text\"><strong>Diana Takes A Brake<\/strong>\u00a0 \u00a0\u00a9John Opulski, Oil, 30 x 40inches<\/p><\/div>\n<p style=\"text-align: justify;\">An intentional routine may be one of the better friends we have; it is what keeps us productive.<br \/>\nAnd it&#8217;s worth bearing in mind that this isn&#8217;t a phenomenon that only relates to artists, rather it impacts all creative work, regardless of arena. I was interested recently to hear <strong><em><a href=\"https:\/\/www.amazon.com\/Girl-Stop-Apologizing-Shame-Free-Embracing\/dp\/1400209609\/ref=sr_1_2?crid=35A84G0D4QP9G&amp;keywords=girl+stop+apologizing&amp;qid=1569434436&amp;s=books&amp;sprefix=girl+stop%2Cstripbooks%2C159&amp;sr=1-2\" target=\"_blank\" rel=\"noopener noreferrer\">Girl, Stop Apologizing<\/a><\/em><\/strong> author Rachel Hollis say that every high achiever she&#8217;s ever met has some type of morning routine. She noted that those individual routines vary widely, but to a person, every go-getter has one. Hollis herself has developed a solid, non-negotiable morning routine that includes the same 4 basic components: moving her body, doing something where she learns, laying out her intentions for the day, and practicing gratitude. For her it&#8217;s a 2 hour commitment, \u00a0which means she gets up way earlier than most of us would choose, but it&#8217;s how she makes it happen and I totally get it when she says this system makes everything else possible during the rest of her busy day.<\/p>\n<div id=\"attachment_6185\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6185\" class=\"wp-image-6185\" src=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?resize=600%2C214&#038;ssl=1\" alt=\"Emily Waters Little\/Big\" width=\"600\" height=\"214\" srcset=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?resize=1024%2C365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?resize=300%2C107&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?resize=768%2C274&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?resize=624%2C223&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/Waters.jpg?w=1250&amp;ssl=1 1250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-6185\" class=\"wp-caption-text\"><strong>Little\/Big<\/strong>\u00a0 \u00a0\u00a9Emily Waters, Oil on paper<\/p><\/div>\n<p style=\"text-align: justify;\">For me, working out first thing and knocking off a few household chores before breakfast gets my brain in gear and leaves me feeling free to get down to the more important (and rewarding) business ahead in the studio. And I&#8217;ve come to recognize the numerous benefits of my afternoon walk at the insistence of my 4-legged pal, Quinn. It&#8217;s taken reading some of this research to fully realize that, yes, organizing my work days in a loosely predictable way around everything else that needs doing definitely serves as an anchor, keeping me on track while setting me up to be more productive artistically.<\/p>\n<div id=\"attachment_6186\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6186\" class=\"wp-image-6186\" src=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?resize=600%2C534&#038;ssl=1\" alt=\"Fram Rose Kimono\" width=\"600\" height=\"534\" srcset=\"https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?resize=1024%2C912&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?resize=300%2C267&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?resize=768%2C684&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?resize=624%2C556&amp;ssl=1 624w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?w=1250&amp;ssl=1 1250w, https:\/\/i0.wp.com\/www.elizabethfram.com\/Blog\/wp-content\/uploads\/2019\/09\/ElizabethFramRoseKimono.jpg?w=1875&amp;ssl=1 1875w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-6186\" class=\"wp-caption-text\"><strong>Rose Kimono<\/strong>\u00a0 \u00a0\u00a9Elizabeth Fram, Ink and colored pencil on paper, 18 x 24 inches<\/p><\/div>\n<p style=\"text-align: justify;\">If you&#8217;re interested in this idea, here are a few more articles to support the theory. And I wonder, have you too settled into a regular routine that serves your studio work to best advantage?<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.nytimes.com\/2018\/10\/21\/smarter-living\/tips-better-morning-routine.html?smid=nytcore-ios-share\" target=\"_blank\" rel=\"noopener noreferrer\">I&#8217;ve Interviewed 300 High-Achievers About Their Morning Routines. Here&#8217;s What I Learned.<\/a><\/strong> \u00a0by <a href=\"https:\/\/benjaminspall.com\" target=\"_blank\" rel=\"noopener noreferrer\">Benjamin Spall<\/a><\/li>\n<li><strong><a href=\"https:\/\/www.thecreativepenn.com\/2018\/12\/12\/writing-tips-creative-routine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Writing Tips: Why Is A Creative Routine So Important For Authors?<\/a><\/strong> \u00a0by Joanna Penn<\/li>\n<li><a href=\"https:\/\/thoughtcatalog.com\/koty-neelis\/2015\/01\/10-famous-writers-and-their-daily-creative-routines\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>10 Famous Writers And Their Daily Creative Routines<\/strong><\/a> \u00a0by Koty Neelis<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you read Mason Currey&#8217;s 2013 book Daily Rituals: How Artists Work? It outlines the daily routines and habits that enable\/d and enhance\/d the work of well-known artists, past and present. If you haven&#8217;t seen it, check your library &#8212; not only is it a treat to read about both the serious and the quirky [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[121,21],"tags":[1069,1071,1070,1072,1068],"class_list":["post-6181","post","type-post","status-publish","format-standard","hentry","category-books","category-discussion","tag-daily-rituals-how-artists-work","tag-girl-stop-apologizing","tag-mason-currey","tag-rachel-hollis","tag-routine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5kO5z-1BH","_links":{"self":[{"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/posts\/6181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/comments?post=6181"}],"version-history":[{"count":5,"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/posts\/6181\/revisions"}],"predecessor-version":[{"id":6340,"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/posts\/6181\/revisions\/6340"}],"wp:attachment":[{"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/media?parent=6181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/categories?post=6181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elizabethfram.com\/Blog\/wp-json\/wp\/v2\/tags?post=6181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}